Weigh In record (no journal entry) for 22 July 2018
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82 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 16.92g | Prot: 23.35g | Carbs: 49.11g.
Breakfast: SanCor Leche Chocolatada (200ml). Lunch: Milanesa Napolitana. Snacks/Other: Biznikke Nevado Chocolate. more...
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Losing 0.8 kg a Week
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lean1984's Weight History
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