張美樂's Journal, 22 Jul 18

第79天 週末休息一天 明天繼續加油💪

View Diet Calendar, 22 July 2018:
1129 kcal Fat: 48.06g | Prot: 101.36g | Carbs: 67.99g.   Breakfast: 戰神MARS 乳清蛋白. Lunch: 鮭魚, 吉野家 味噌湯, 爭鮮 鮭魚壽司, 白飯, 香魚, 吉野家 茶碗蒸. Dinner: 鳳爪, 滷蛋, 鴨翼, 鴨腸, 鴨舌. Snacks/Other: 珍珠奶茶, 星巴克 (Starbucks) 那堤(中杯). more...
1291 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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