chimainex's Journal, 22 Jul 18

Nog 1.5 kg eraf proberen te krijgen in iets langer dan 2 weken. We can do iT 💪🏼
61.5 kg Lost so far: 12.2 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:
782 kcal Fat: 38.70g | Prot: 21.97g | Carbs: 87.45g.   Breakfast: Wester Rietsuiker, Banaan, Milsani Yoghurt Griekse Stijl. Lunch: AH Halfvolle Melk, Milsani Yoghurt Griekse Stijl, Aardbeien, Banaan, Van Gilse Schenk Stroop, Pannenkoeken. Dinner: Gekookte Wortelen, AH Snijbonen. more...
Losing 1.4 kg a Week

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Yes we can!!! 
22 Jul 18 by member: volvocrosser

     
 

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chimainex's Weight History


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