Weigh In record (no journal entry) for 22 July 2018
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61.7 kg
Lost so far: 9.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 28.61g | Prot: 34.93g | Carbs: 135.95g.
Breakfast: Torkade Fikon, Skogaholm Carlssons Fyrkant, Arla Prästost 31%, Arla Mellanmjölk 1,5%, Honung, Bregott Bregott Normalsaltat, Kalkon. Lunch: Sockerkaka, Söt Kanelbulle med Glasyr. Dinner: Zeta Soltorkade Tomater, Bacon, Potatis (Skalad, med Salt, Kokt), Findus Torskrygg, Marabou Mjölkchoklad, Sockerkaka. Snacks/Other: Brieost, Göteborgs Saltiner, Apelsinjuice. more...
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Losing 1.4 kg a Week
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