Weigh In record (no journal entry) for 22 July 2018
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67.9 kg
Lost so far: 3.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 34.39g | Prot: 23.04g | Carbs: 9.26g.
Breakfast: Olijfolie, Ajuin, Hamblokjes, Champignons, Roerei. Snacks/Other: Koffie met Melk. more...
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Losing 0.6 kg a Week
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slimeager's Weight History
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