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I am hating not having the WW points tracker. I need to find a way to track with out all the hassle. I was doing so well with it. I am afraid I will slip.
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1159 kcal
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Fat: 29.91g | Prot: 45.66g | Carbs: 195.12g.
Breakfast: fiber one bar, weight watchers yogurt, sugar, non dairy creamer, coffee. Lunch: vegetable soup, wheat thins with fiber, diet green tea, radish, cucumbers, celery, strawberries. Dinner: weight watchers latte bar, mixed greens, carrots, sweet potato, country style pork ribs. Snacks/Other: fiber one bar. more...
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3277 kcal
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Exercise:
Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
I hope this will help. I have been keeping my total calorie count between 1200 to 1500 and have been able to lose about one pound a week with exercise. It actually is easier then counting points now that I am used to it. Best Wishes, TOWANDA!!
04 May 10 by member: Lisa Online
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determined10's Weight History
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