Weigh In record (no journal entry) for 22 July 2018
|
57 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 52.01g | Prot: 41.29g | Carbs: 17.38g.
Breakfast: 丸大食品 あらびきウインナー, トマト, スクランブルエッグ, レタス炒め. Dinner: レタスのサラダと野菜の盛り合わせ, 伊藤ハム ロースハム. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hayano1218's Weight History
|