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LUANA202
Journal
21 Jul 18
LUANA202's Journal, 21 Jul 18
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Weigh In record (no journal entry) for 21 July 2018
83.3 kg
Lost so far:
2.4 kg
.
Still to go:
25.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2018:
1684 kcal
Fat: 73.53g | Prot: 45.15g | Carbs: 203.36g.
Lunch:
Tial Suco de Manga (Lata), Perdigão Salsicha Hot Dog, Feijão Tropeiro.
Dinner:
Snickers Snickers, Lacta 5Star, Itambé Iogurte com Mel.
Snacks/Other:
Icekiss Bala Azedinha Morango.
more...
3443 kcal
Exercise:
Hiking - 1 hour and 50 minutes, Bike Machine (Cycling) - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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LUANA202's Weight History
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