salah gebril's Journal, 22 Jul 18

بعد راحه يومين من ال gym ..

93.9 kg Lost so far: 19.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

Gaining 1.5 kg a Week

Comments

متخفش هتلاقي جسمك حبس ميه قلل الحاجات اللى فيها صوديوم وظبت سعراتك

22 Jul 18 by member: Heshoo95

ممكن فعلا ..شكرا

22 Jul 18 by member: salah gebril


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salah gebril's Weight History