Weigh In record (no journal entry) for 21 July 2018
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 26.44g | Prot: 16.99g | Carbs: 100.65g.
Breakfast: Zucchero. Lunch: Pasta alla Norma. Snacks/Other: Algida Cornetto Classico (75g), Zucchero. more...
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Gaining 5.6 kg a Week
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