Weigh In record (no journal entry) for 21 July 2018
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 52.05g | Prot: 56.49g | Carbs: 170.36g.
Breakfast: Monoprix Beurre Doux, Confitures et Conserves, Jacquet Seigle Complet. Lunch: Carrefour Salade Cesar, Pain. Dinner: Monoprix Beurre Doux, Riz Blanc, Aperol Spritz, Crumble, Pecorino, Pain, Kriss-Laure Tomate Provençale , Abricots, Filet de Perche, Chips. Snacks/Other: Kitkat Kitkat Singles. more...
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steady weight
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vale30800's Weight History
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