Weigh In record (no journal entry) for 21 July 2018
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 22.93g | Prot: 26.64g | Carbs: 86.24g.
Breakfast: Яичный Омлет, Кофе с Молоком. Lunch: Куриные Наггетсы, Черешня. Dinner: Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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yu.bolotova's Weight History
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