Weigh In record (no journal entry) for 21 July 2018
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64.9 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 33.54g | Prot: 44.74g | Carbs: 209.32g.
Breakfast: Kellogg's Special K Frutti Rossi, Berna Latte Fresco Scremato, Кофе Эспрессо. Lunch: Огурец (без Кожуры), Помидоры, Лук, Котлеты из Говядины. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Дыня, Fattorie Girau Yogurt di Capra, Дыня, Дыня. more...
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1997 kcal
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Exercise:
Hiking - 23 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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svetlana.grigorenko's Weight History
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