Yi Fan1027's Journal, 21 Jul 18

98天(7:30)
昨晚還💩💩兩次,才降0.1😢😢😢
最近都跟著老公一起工作,中午都吃🍱,
下班回家又肚子餓,又吃比較多🍚。。。
啊~~~~~😣😣😣😣😣
58.2 kg Lost so far: 5.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
1766 kcal Fat: 72.48g | Prot: 81.39g | Carbs: 194.81g.   Breakfast: 統一 統一綠茶(低糖茉莉花味), 統一 瑞穗全脂鮮乳, 起司蛋餅. Lunch: 便當. Dinner: 鴨脖子, 蔥蛋, 白飯, 白玉米(冷凍), 頂好 豬絞肉. Snacks/Other: 花生糖. more...
Losing 0.7 kg a Week

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Yi Fan1027's Weight History


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