Weigh In record (no journal entry) for 20 July 2018
|
34.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 10.64g | Prot: 49.91g | Carbs: 28.91g.
Breakfast: Вемол Творог Обезжиренный, Бананы. Lunch: Магнит Сыр Голландский 45%, Грибной Соус, Куриное Филе. Dinner: Яичный Белок, Зеленый Перец. Snacks/Other: Epica Йогурт Питьевой Натуральный. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaSergeeva04's Weight History
|