Weigh In record (no journal entry) for 20 July 2018
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98.5 kg
Lost so far: 1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 17.52g | Prot: 19.19g | Carbs: 63.37g.
Breakfast: Café com Leite e Açúcar, Pão com Manteiga, Chamyto Leite Fermentado. Lunch: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 7 kg a Week
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Janaina campo's Weight History
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