Stayed steady this week. That's okay with me.
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99.3 kg
Lost so far: 6.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2008:
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823 kcal
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Fat: 39.37g | Prot: 29.62g | Carbs: 85.27g.
Lunch: Coffee, presweetened with sugar, pre-lightened, French Fries, Quarter Pounder w cheese. more...
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steady weight
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