Weigh In record (no journal entry) for 19 July 2018
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 24.36g | Prot: 43.43g | Carbs: 47.93g.
Breakfast: Жареное Яйцо, Бурже Сухарики Хрустящие Итальянские с Чесноком и Травами. Lunch: Клюква Сушеная (Merry Fruits), савушкин хутор , овсяная мука, яйцо. Snacks/Other: Голден Яблоко. more...
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Losing 0.4 kg a Week
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pTatianap's Weight History
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