amyyau88's Journal, 19 Jul 18


View Diet Calendar, 19 July 2018:
1307 kcal Fat: 73.12g | Prot: 112.47g | Carbs: 51.36g.   Breakfast: maruha nichiro ハーブ完熟トマトのラザニア, ふくれん 成分無調整豆乳. Lunch: 卵, ピーナッツバター(加塩), UCC BLACK 無糖, ふくれん 成分無調整豆乳. Dinner: カリフラワー, ふくれん 成分無調整豆乳, ベーコン, バター, 鶏のもも肉. Snacks/Other: DNS dns whey protein 100 lemon. more...

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amyyau88's Weight History


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