Weigh In record (no journal entry) for 03 May 2010
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59.2 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 21.75g | Prot: 48.32g | Carbs: 105.27g.
Breakfast: deli ham, hard boiled egg. Lunch: laughing cow, turkey, sara lee bread. Dinner: lettuce, chicken, fish sauce, cucumber, vermicelli. Snacks/Other: banana, sees classic dark chocolate, baby carrots. more...
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1582 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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La Bomba's Weight History
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