Weigh In record (no journal entry) for 19 July 2018
|
79.3 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 58.25g | Prot: 33.24g | Carbs: 95.41g.
Breakfast: Колбаса Докторская, Картофельное Пюре, Милград Масло Сливочное 72,5%, Кофе с Молоком и Сахаром. Lunch: Сосиска в Тесте, Пицца Домашняя. Snacks/Other: Зеленый Перец. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksusazaharova94996's Weight History
|