Dave Whitaker's Journal, 18 Jul 18

Losing weight every week for literally no effort feels amazing, im used to not taking sugar now, and i have a healthish meals.. I actually managed to get into my 34 jeans today.. Bit tight but soon... SOON
88.9 kg Lost so far: 6.4 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.
Losing 1.4 kg a Week

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Comments 
It’s a long term change and it looks as if you’ve nailed it 👍🏻 
19 Jul 18 by member: Phooka

     
 

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Dave Whitaker's Weight History


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