Weigh In record (no journal entry) for 18 July 2018
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75.8 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 65.75g | Prot: 68.56g | Carbs: 137.45g.
Breakfast: La Vache qui rit Smeerkaas, Melkan Roomboter Ongezouten, Ei, Bolletje Ontbijtcrackers Meerzaden. Lunch: Bakker Bart Broodje Gezond. Dinner: Yayla Roomyoghurt, Kipfilet (Gekookt, Gebakken), Golden Sun Basmati, Olijfolie, Melkan Roomboter Ongezouten, Courgette. more...
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Gaining 0.0 kg a Week
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