Weigh In record (no journal entry) for 18 July 2018
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74.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 32.52g | Prot: 45.71g | Carbs: 191.88g.
Breakfast: Seara Peito de Peru Defumado Seara, Dr. Oetker Gelatina Diet Uva. Lunch: Dr. Oetker Bolo de Caneca Brownie, Cheetos Salgadinho, Subway Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Seara Peito de Peru Defumado Seara. Dinner: Caqui, Bolo da Vovó Bolo Luis Felipe, Seara Peito de Peru Defumado Seara, Curau. more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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