Weigh In record (no journal entry) for 18 July 2018
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62.6 kg
Lost so far: 11.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 45.53g | Prot: 80.83g | Carbs: 115.55g.
Breakfast: AH Smeerbare Roomboter Gezouten, Kaneel, AH Zilvervliesrijst Gekookt, Alpro Soya Original. Lunch: ERU Smeerkaas Balans 15+, AH Dunne Kaascrackers met Pompoenpitjes. Dinner: Gekookt Ei, AH Veldsla, Bonduelle Doperwtjes & Worteltjes, AH Gemarineerde Kipfilethaasjes. Snacks/Other: Sultana Goodmorning Rozijn-Kaneel, AH Basmati Rijst, Alpro Soya Original, Lidl Griekse Yoghurt 2%, Droge Worst. more...
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Losing 1.4 kg a Week
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chimainex's Weight History
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