Weigh In record (no journal entry) for 18 July 2018
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45.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 57.61g | Prot: 30.92g | Carbs: 134.63g.
Breakfast: Hero Delight Kersen Jam, Wasa Bio Roggenvolkoren Cracker, C1000 Aardbeien Jam Light. Lunch: Wasa Bio Roggenvolkoren Cracker, Maribel Kersen Jam, Nutella Hazelnootpasta. Dinner: Hertog Pecan Karamel Vanille Roomijs, Jumbo Pastasalade Zongedroogde Tomaat, Gebakken Aardappelen, AH Gemarineerde Filetlapjes. Snacks/Other: Pirato Frites Sticks Paprika. more...
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1581 kcal
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Exercise:
Mowing Lawn - 30 minutes, Watching TV/Computer - 4 hours, Standing - 30 minutes, Sitting - 5 hours, Housework - 50 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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roosvanrheenen's Weight History
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