Weigh In record (no journal entry) for 18 July 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 60.31g | Prot: 116.29g | Carbs: 36.45g.
Breakfast: わたしのプロテインダイエット. Lunch: ふくれん 成分無調整豆乳, スズキ. Dinner: エビ, アサリ, 牛肉, トマト. Snacks/Other: ふくれん 成分無調整豆乳, カシューナッツ. more...
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Gaining 2.1 kg a Week
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amyyau88's Weight History
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