Weigh In record (no journal entry) for 17 July 2018
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129.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 79.39g | Prot: 105.45g | Carbs: 254.99g.
Breakfast: Butter (Salted), Toasted White Bread, Whole Milk, Scrambled Egg (Whole, Cooked). Lunch: Dr. Pepper Dr. Pepper (12 oz), Whole Wheat Bread, Sargento Natural Provolone Cheese, Roast Beef. Dinner: Mr. Yoshida's Original Gourmet Sauce, Dr. Pepper Dr. Pepper (12 oz), Yellow Summer Squash, Skinless Chicken Breast. Snacks/Other: Sunshine Cheez-It Grooves Sharp White Cheddar. more...
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moyerbros's Weight History
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