Good Saturday morning all! Rousing from the depths I am..... Today is going to be busy with errands to run, grocery shopping and my trainer appt at 1230. I feel pretty good so far this morning~ and am optimistic as to how well I can turn away temptation.... I'll get back to you later with how well it goes! LOL Plan for the day: No Diet Soda!!!!
View Diet Calendar, 23 February 2008:
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1650 kcal
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Fat: 60.54g | Prot: 73.33g | Carbs: 202.53g.
Breakfast: tortilla, Bacon, half and half, coffee. Lunch: Multigrain Wheat Bread, Lowfat Roast Beef Slices, Vitarain, lettuce, baby carrots, lowfat mayo, tomatoes. Dinner: extra virgin olive oil, tomatoes, Multigrain Pasta w/Flax, shrimp. Snacks/Other: Triple Chocolate Chunk Brownie Mix, 100 calorie, apple. more...
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2665 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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