Weigh In record (no journal entry) for 17 July 2018
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91 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 165.83g | Prot: 133.64g | Carbs: 22.84g.
Breakfast: Milk Land Ser Gouda w Plastrach, Drosed Podlaski Pasztet Drobiowy, Kraina Mięsa Biedronka Mieso Mielone z Lopatki Wieprzowej i Wolowiny, Awokado, Biedronka Masło Ekstra, Orzeszki Ziemne, Chleb Biały, Jajko, Smalec, Pilos Śmietanka 30%, Spichlerz Rusiecki Golonka Szlachecka. more...
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Losing 0.4 kg a Week
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theoldguard's Weight History
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