Weigh In record (no journal entry) for 17 July 2018
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62.8 kg
Lost so far: 10.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 17.55g | Prot: 26.39g | Carbs: 64.22g.
Breakfast: Quaker Havermout (40g), Alpro Soya Original. Lunch: Aldi Gegrilde Kipfilet, LU Cracotte, Gekookt Ei. Snacks/Other: Appel. more...
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Losing 1.1 kg a Week
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chimainex's Weight History
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