Weigh In record (no journal entry) for 17 July 2018
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56.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 53.98g | Prot: 33.26g | Carbs: 128.99g.
Breakfast: Thee, AH Hollandse Aardbeien, Lidl Rijstwafel. Lunch: Thee, AH Puur & Eerlijk Achterham, Geroosterd Volkoren Brood, Kees Kaas. Dinner: Tosti met Kaas. Snacks/Other: Verkade Melkchocolade, Lay's Paprika Chips (Zakje), Augurken, Lotus Speculoos Koekje. more...
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Losing 0.2 kg a Week
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Rozemarijn67's Weight History
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