Weigh In record (no journal entry) for 17 July 2018
|
87.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 84.69g | Prot: 152.88g | Carbs: 90.82g.
Lunch: Mutti Inventa Sugo, Bonduelle Natura in Padella Broccoli Taccole e Patate, Selex Contorno Grigliato, Carne Macinata (95% Magra / 5% di Grassi), Tropical Olio di Cocco Vergine. Dinner: Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Tropical Olio di Cocco Vergine, Uovo (Intero), Uva Sultanina, Cocco Grattugiato, Farina di Castagne, Albume d'uovo Pastorizzato, Sciroppo d'agave. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cornelius97's Weight History
|