Weigh In record (no journal entry) for 17 July 2018
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57.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 11.22g | Prot: 40.97g | Carbs: 143.55g.
Breakfast: Огурец (с Кожурой), Помидоры. Lunch: Цветная Капуста, Поджаренный Ржаной Хлеб, Творог. Dinner: Грейпфрут. Snacks/Other: Поджаренный Ржаной Хлеб. more...
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Losing 2.1 kg a Week
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Белла Джеймс's Weight History
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