Weigh In record (no journal entry) for 17 July 2018
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49.8 kg
Lost so far: 4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 34.93g | Prot: 80.72g | Carbs: 70.25g.
Breakfast: 보이차, 매일유업 매일두유 99.89, 카누 카누 다크로스트 미니. Lunch: 빠네, TGI Friday 잭다니엘 스테이크, 파리바게트 케이준 치킨 샐러드. Dinner: 양파, 찐감자, 닭가슴살, 아임닭 깔끔매콤 청양고추맛 닭가슴살 소시지. more...
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395 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, 복근 - 28 minutes, 방송댄스 - 20 minutes, Apple Health - 22 hours and 57 minutes. more...
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Losing 0.7 kg a Week
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Annabelle966's Weight History
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