Weigh In record (no journal entry) for 17 July 2018
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64.4 kg
Lost so far: 17.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 77.32g | Prot: 106.45g | Carbs: 48.90g.
Lunch: 한돈 삼겹살, 닭죽. Dinner: 설렁탕, 목살. Snacks/Other: 구운계란. more...
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Losing 2.8 kg a Week
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nature7999's Weight History
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