Anyij's Journal, 16 Jul 18


View Diet Calendar, 16 July 2018:
960 kcal Fat: 62.67g | Prot: 57.10g | Carbs: 43.69g.   Lunch: Le-Fit Mantequilla de Maní , Bimbo Fit Salvado, Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Aceite de Oliva, Aceite de Coco, Queso Fresco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Nuez, Bimbo Fit Salvado, Paladini Jamón Cocido, Le-Fit Mantequilla de Maní , Almendras. more...
2564 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, High Intensity Interval Training (HIIT) - 6 minutes, Sitting - 5 hours, Resting - 9 hours and 54 minutes, Sleeping - 8 hours. more...

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