Weigh In record (no journal entry) for 16 July 2018
|
127.7 kg
Lost so far: 0.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
2312 kcal
|
Fat: 86.28g | Prot: 105.66g | Carbs: 269.62g.
Breakfast: Kaffee mit Milch, Monarc Nusskranz. Lunch: Ketchup, Sellerie, Alnatura Rote Linsen, Bratwurst. Dinner: K-Classic Edamer in Scheiben, Spaghetti, Olivenöl, Knoblauch, Ja! Hackfleisch, Gemischt. Snacks/Other: Kaffee mit Milch, Bofrost Kunterbunt. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tina-2017's Weight History
|