Weigh In record (no journal entry) for 16 July 2018
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57.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 41.91g | Prot: 44.66g | Carbs: 176.11g.
Breakfast: Jafaden 100% Pur Jus d'orange, Café au Lait. Lunch: Salade Composée, Abricots, Sojasun Yaourt Framboise Passion. Dinner: Bjorg Muesli sans Sucre Ajouté , Tomates, Nectarines, Kinder Maxi, Vinaigre Balsamique, Salade Verte, Super U Roquefort, Endive, Radis, Carrefour Surimi, Sojasun Yaourt Myrtilles. Snacks/Other: Pêches. more...
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Gaining 4.9 kg a Week
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