Weigh In record (no journal entry) for 16 July 2018
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121 kg
Lost so far: 12.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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3273 kcal
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Fat: 209.04g | Prot: 122.15g | Carbs: 203.28g.
Breakfast: Kaffee. Lunch: Dr. Oetker Ristorante Pizza Hawaii. Dinner: Gut & Günstig Nuss Frucht Mischung, Gut & Günstig Erdnüsse Geröstet & Gesalzen, Gut & Günstig Fettarmer Kefir. more...
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Losing 0.8 kg a Week
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Mann3210's Weight History
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