Mirian Saber's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
85 kg Lost so far: 6 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
753 kcal Fat: 59.40g | Prot: 42.53g | Carbs: 26.17g.   Breakfast: Omelete ou Ovos Mexidos com Queijo, Quatá Creme de Leite, Café Expresso. Lunch: Oba Costela Bovina sem Osso, Itambé Manteiga Extra com Sal, Oba Legumes Sukiake. Snacks/Other: Brigadeiro Low Carb. more...
Gaining 0.2 kg a Week

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Mirian Saber's Weight History


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