vale30800's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
59 kg Lost so far: 5.5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
1608 kcal Fat: 68.15g | Prot: 54.31g | Carbs: 191.89g.   Breakfast: Carrefour Ma Brioche Tressée aux Perles de Sucre. Lunch: Brossard Le Cake Citron, Herta Le Bon Paris -25% de Sel, Monoprix Bio Pain aux Céréales , Tomates, Courgette, Huile de Sésame, Semoule Cuite, Carrefour Carottes Râpées , Mozzarella. Dinner: Monoprix Bio Pain aux Céréales , Kellogg's All-Bran Fruit'n Fibre, Vico Monster Munch, Fromage Blanc, Myrtilles, Carottes Cuites, Huile Végétale, Carrefour Gratin de Choux Fleurs. Snacks/Other: Noisette. more...
Losing 4.9 kg a Week

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vale30800's Weight History


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