Weigh In record (no journal entry) for 16 July 2018
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78 kg
Lost so far: 7.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 25.33g | Prot: 17.45g | Carbs: 14.41g.
Breakfast: Зеленый Салат с Яйцом, Сыром, Помидорами, и / или Морковью, Овсяноблин, Льняное Масло, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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a.orlova2017's Weight History
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