Weigh In record (no journal entry) for 16 July 2018
|
84.4 kg
Lost so far: 18.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 33.96g | Prot: 41.53g | Carbs: 205.03g.
Breakfast: Brossard Cuillers Pâtissiers, Auchan Lait Demi-Écrémé. Lunch: Brossard Cuillers Pâtissiers, Carrefour Fromage Blanc 2,5% Vanille, Carrefour Yaourt aux Fruits Mixés, Leader Price Compote Allégée de Pommes, Pomme Golden. Dinner: Chocolat, Carrefour Sauce Vinaigrette Nature Allégée, Gerblé Levure Diététique, Champignons, Tomates, Concombre (Pelé), Salade Verte, Pêches, Carrefour Fromage Blanc 2,5% Vanille, Heineken Bière sans Alcool. Snacks/Other: Brin de Jour Barre de Céréales Pomme Verte, Ricola Bonbon, Café au Lait. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimile27's Weight History
|