Weigh In record (no journal entry) for 03 May 2010
|
108.5 kg
Lost so far: 9.4 kg.
Still to go: 49.5 kg.
Diet followed: 100%.
|
|
898 kcal
|
Fat: 25.20g | Prot: 38.17g | Carbs: 128.95g.
Breakfast: quaker low fat chocolate. Lunch: snyders mini pretzels, great value american cheese, sliced roasted turkey, great value bread sandwich. Dinner: ragu light alfredo, ground beef cooked, bertolli sauce, spaghetti. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karensue73's Weight History
|