Weigh In record (no journal entry) for 15 July 2018
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 45.29g | Prot: 56.47g | Carbs: 286.21g.
Breakfast: Granarolo Latte Scremato senza Lattosio, Lavazza Caffè. Lunch: Auchan Olio Extravergine di Oliva , Mareblu Tonno al Naturale, Хонайдью Дыни. Dinner: Almaverde Bio Tofu Naturale, Fior Fiore Coop Aceto Balsamico, Casar Pomodori Pelati, Eurospin Cetrioli Aromatizzati, Conad Insalata Classica, Вино Пино-Блан. Snacks/Other: Coca-Cola Coca-Cola Light, Мороженое (Мягкое). more...
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Losing 0.2 kg a Week
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allaberezniuk's Weight History
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