Weigh In record (no journal entry) for 15 July 2018
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94.8 kg
Lost so far: 21.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 89.51g | Prot: 68.83g | Carbs: 13.66g.
Breakfast: Vitória Queijo Bola, Canela, Regina Nata, Growth Supplements Whey Protein Concentrado 80%, Café, Barão Queijo Minas. more...
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Losing 0.3 kg a Week
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cristianofreitas's Weight History
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