Routta's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
94 kg Lost so far: 5 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
1128 kcal Fat: 35.38g | Prot: 77.31g | Carbs: 128.26g.   Lunch: Peach (Cooked or Canned), Bananas, Boiled Potato (without Peel), Turkey Leg Meat (Young Hen, Cooked, Roasted). more...
Gaining 0.0 kg a Week

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Routta's Weight History


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