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1186 kcal
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Fat: 47.21g | Prot: 58.17g | Carbs: 132.73g.
Breakfast: Domatesler, Sıcak Suda Pişirilmiş Yumurta, Sütaş Kaşar Peyniri. Lunch: Pirinç Pilavı, Taze Fasulye. Dinner: Pirinç Pilavı, Taze Fasulye. Snacks/Other: Ceviz, İçim Protein Süt. more...
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2407 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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busra.ozturk14's Weight History
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