Weigh In record (no journal entry) for 15 July 2018
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 15.34g | Prot: 59.83g | Carbs: 53.52g.
Breakfast: Абрикос, Мёд, Творог 5%. Lunch: Салат Овощной, Куриные Грудки (Запеченые). Dinner: Energy Diet Банан. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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dasha_kravchenko_02's Weight History
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